| This retreat is being held in Burra, South Australia, Australia
2019 Retreat
New Year Real You
Thursday, January 4, 7:00-10:00pm
Friday, January 5, 6:00-9:00pm
Saturday, January 6, 6:00-9:00pm
Sunday, January 7, Ends at 4:30pm
Schedule
Description
This retreat is specifically designed to help you know peace. Life has its ups and downs. This retreat is designed to energetically, prepare you to ride the waves rather than be carried away by them. If you are tired of living through the limited scope of conditional and conditioned thinking and are ready to commit to the peace of your True Divine Nature, make room in your calendar for this gift to yourself. This retreat gives an experiential foundation for developing and using your own Spiritual Survival Toolkit to help you maintain peace even after the retreat is over.
Space is limited to 15 participants
What to Expect
Movement: Tibetan Yoga (Lu Jong - The 5 Elements for physical, mental and emotional health and vitality), and the Five Tibetan Rites (for beauty and longevity), Qi Gong
Meditation: Mindfulness-based and lightly guided
Journaling:
Discussion:
Periods of Silence: While not a silent meditation retreat, there will be allocated periods of silence.
Please Bring
- a meditation cushion (zafu) stool -- There is limited seating
- a scrap notebook (for morning pages)
- a journal and your favorite pen (bring to the retreat)
- breakfast food and snacks (if you prefer not to eat out, bring food for lunch and dinner)
- 2 lemons, Apple Cider Vinegar for Friday, Saturday and Sunday morning
Retreat Schedule
Morning walk
Meditation
Accomodation
All the cottages are self-contained. We have blocked of 5 cottages to share and 1 cottage for a single. Please call:
Good-to-Knows
Morning walk
Meditation
Mindful Movement
Meditation (Peace)
Cancellation Policy
Cancellations made up to Thursday, 14 December (three weeks before) ... Fee of AUD$50
Cancellations on Monday 1 January (up to three days before) ... 50% refund of the full amount
Cancellations on Tuesday 2 January (up to two days before) or non-attendance ... No refund
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RETREAT - New Year Real You
$100 Deposit to Register
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$100* |
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RETREAT - New Year Real You
Paid in Full
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$425* |
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RETREAT - New Year Real You
$345 Balance
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$325* |
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*Please complete payment and registration by December
21st (two weeks before) |
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