Mindfulness Meditation Classes, 2025

Tuesday Evening, 7:00-8:00pm

May 20th (In-person & via Zoom)
June 17th (In-person & via via Zoom)
July 22nd (In-person & via via Zoom)

Meditation & Natural Healing Self-Help Classes, 2025

Monday Evening, 7:00-8:00pm

DAY CHANGE DUE TO HOLIDAY: Thursday, May 29th (In-person & via Zoom)
June 30th (In-person & via Zoom)
July 28th (In-person & via Zoom)




Meditation is medicine. In this class, Andrea Grace guides you to cultivate the best, most comfortable sitting posture to suit your needs, as well as methods to focus your mind and relax the body so you can enjoy the best benefit from an easy meditation practice. When we bring the chaos of our minds to calm, it creates the right conditions in the body for our inherent, natural healing intelligence to respond optimally.

$15 / $20 / $25 drop in, you choose
or $175 with a class with an 8-class card (free class)


Cash or cheque accepted on the day, or use the Paypal donate button.
NOTE: The Elila Center for Natural Healing is a ministry. All classes and sessions are ministry.
A portion of your payment is considered a due and the remaining is a tax deductible donation.