|Food & Lifestyle Counseling
Imagine enjoying healthy and vibrant meals, feeling satisfied and nourished by what you are eating, and never having to go through the ups and downs of dieting again!
How we Help:
Personalised Food Counseling is designed to give you the knowledge and confidence you need to make healthy food choices and the motivation to sustain it. With ease, your health improves, your body returns naturally to its ideal weight, you feel more energized and you become emotionally and mentally balanced.
Because every body is different, Alex understands the importance of developing a program especially for the individual. Based on your likes and needs, Alex creates your very own guide helping you to make gradual eating and lifestyle adjustments so that you easily and effortlessly transition into a healthy, balanced lifestyle.
Take this short quiz to find out how healthy you are.
Every program choice includes a free consultation
Because we realise that many of you have spouses, partners, and children to consider, we also offer packages for couples and families.
Just one conversation could change your life. Contact Alex for a no-obligation, free consultation to find out which program best suits your needs.
FREE! 60-minute first time Consultation
Transform Your Eating Habits 6-month Program
$900 (paid in full),
or $175 per month
Improve Your Eating Habits Program (3 sessions)
Getting Started Program
(1 session + customized food & lifestyle plan)
$105 per additional sessions
(Read Alex's Top Ten Tips).
Take advantage of our specials!
Contact Alex for an appointment.